JD Wood

801-984-1717

AMERICAN FORK LOCATION

JD Wood, CSW-I

accepting new clients

"I want my clients to feel at ease from the moment we meet - welcome, respected, and valued for who they truly are. Starting the therapeutic process can feel overwhelming, so we will move at your pace and focus on building a space where you feel heard, seen, and genuinely supported. My goal as your therapist is to walk alongside you in this journey all while providing empathy and practical tools so you don't have to face this endeavor alone. You deserve care, clarity, and hope and we'll work together to help you find them."

Kaitlin Olsen West Jordan Life Stone Therapist

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Learn About JD Wood, CSW-I:

JD is a kind, compassionate, client-centered therapy intern who believes that meaningful change happens within safe, supportive relationships. He earned his Bachelors Degree in Social Work from the University of Utah and is currently completing his Masters degree in Social Work through Utah Valley University. His clinical training includes work with children, adolescents, adults, families, and victims who are navigating the challenging waters of trauma, anxiety, depression, victimization, behavioral challenges, and relationship stress.

His approach to your needs is collaborative, practical, and strengths-based. He integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused approaches, Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems (IFS) work along with tailoring therapy to each person's needs and goals. JD values being able to create a space where clients feel respected, understood, and empowered to grow.

JD especially enjoys working with youth and parents, victims of crime, individuals healing from trauma, and clients facing life transitions. He strives to help individuals build resilience, improve communication, and develop tools that create lasting change in their every day lives.

Outside of his work as a therapist, JD is a a family-oriented person who loves spending time with his wife and their son. Some of his favorite moments are the simple ones — being together, camping, traveling, and trying all the new types of food around. He is a big sports fan and especially love anything competitive and team-focused. JD is also an avid fan of BYU, and you’ll often find him cheering them on and following the latest games and seasons. Sports and family time help him recharge and stay grounded so he can show up fully for the people he works with.

"Taking the first step, reaching out for help, is often times the hardest part of the process. It can feel intimidating, but you don't have to have everything figured out before you walk in to your first appointment. In our first few sessions, you can expect a calm, welcoming space where we move at your pace and focus on the things that are most important to you all while establishing the hope you need that things can change for the better. My style is warm, down-to-earth, and collaborative - I'll listen to you carefully, ask thoughtful questions, and help you make sense of what you're experiencing without any judgement.
I work from a trauma-informed lens and use practical, evidence-based tools to help you feel more grounded, confident, and in control. When things feel overwhelming, we will slow down together and focus on small, manageable steps moving forward.
Lastly, if you're nervous, that's okay! The majority of people are but I want you to know that reaching out for help is a sign of strength, and you deserve to have support. You don't have to do this all alone." - JD Wood, CSW-I

Triona McMaster, LCSW is an approved EMDRIA Consultant and Trauma Recovery/HAP Consultant and Facilitator. She provides consultation for clinicians who are working to be EMDR trained, EMDRIA certified, and EMDRIA consultants in training (CIT). Triona is a seasoned clinician with over fifteen years of experience working with individuals of varied ages and circumstances. Her well-rounded background has given her a skill set that is well-suited to provide a comprehensive consultation experience. She is passionate about helping clinicians incorporate EMDR therapy into their practice as well as gain confidence in their techniques. EMDR CLINICIANS: CLICK HERE FOR CONSULTATION REGISTRATION

INSURANCE & BILLING

At Life Stone, we’re dedicated to making mental health care simple and accessible for you. That’s why we work with a wide range of insurance providers to ensure you get the support you need. We offer free benefit verification and take the time to explain your coverage in clear, easy-to-understand terms—so you can focus on what matters most: your healing and well-being.