James Johnson

801-984-1717

midvale & WEST JORDAN LOCATIONS

James Johnson, CMHC-I

accepting new clients

"I work to meet people exactly where they are—with curiosity instead of judgment and compassion instead of criticism. Whether you’re navigating anxiety, depression, addiction, relationship or marital struggles, religious wounds, performance anxiety, family-of-origin pain, or simply feeling stuck, we’ll work together to understand what’s going on beneath the surface and build practical tools for change."

Kaitlin Olsen West Jordan Life Stone Therapist

Find clarity, strength, and support—start your journey now.

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Learn About James Johnson, CMHC-I:

James works with individuals and couples seeking greater clarity, emotional balance, and freedom from patterns that feel limiting or overwhelming. With seven years of experience in the mental health field, he supports clients navigating anxiety, depression, addiction, unwanted sexual behaviors, performance anxiety, body image concerns, and relational stress. His approach is warm, collaborative, and focused on helping clients understand why they respond the way they do so meaningful change can follow.

James specializes in working with individuals facing addictions and compulsive behaviors, as well as high performers and athletes dealing with pressure, identity, and achievement-driven stress. As a former Division I collegiate basketball player, James brings both clinical training and lived experience to his work with performance anxiety, body shame, and identity struggles.

His therapeutic approach integrates Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), mindfulness practices, and trauma- and shame-informed care. Attachment theory and polyvagal theory also inform his work, helping clients better understand their nervous system responses and develop a more compassionate relationship with themselves.

He also works with couples to strengthen communication and emotional safety, and support individuals processing religious or church-related wounds with sensitivity and respect

"Starting therapy can feel intimidating, but you don’t have to have everything figured out before you begin. In our first few sessions, my focus is on understanding your story and creating a space where you feel safe, respected, and genuinely heard. My style is warm, collaborative, and practical—we’ll explore the deeper patterns shaping your thoughts, emotions, and relationships while also building tools that help in everyday life. I work with individuals and couples navigating anxiety, depression, addiction, relational stress, performance pressure, and religious or family-of-origin wounds. My goal is to help you develop greater clarity, self-understanding, and emotional freedom so you can move toward a more grounded and meaningful life." - James Johnson, CMHC-I

Triona McMaster, LCSW is an approved EMDRIA Consultant and Trauma Recovery/HAP Consultant and Facilitator. She provides consultation for clinicians who are working to be EMDR trained, EMDRIA certified, and EMDRIA consultants in training (CIT). Triona is a seasoned clinician with over fifteen years of experience working with individuals of varied ages and circumstances. Her well-rounded background has given her a skill set that is well-suited to provide a comprehensive consultation experience. She is passionate about helping clinicians incorporate EMDR therapy into their practice as well as gain confidence in their techniques. EMDR CLINICIANS: CLICK HERE FOR CONSULTATION REGISTRATION

INSURANCE & BILLING

At Life Stone, we’re dedicated to making mental health care simple and accessible for you. That’s why we work with a wide range of insurance providers to ensure you get the support you need. We offer free benefit verification and take the time to explain your coverage in clear, easy-to-understand terms—so you can focus on what matters most: your healing and well-being.